Hip

The hip supports our body weight and plays a key role in all our activities from standing up from a chair to walking, running, jumping and high level sports. For this reason it needs to be stable and strong and mobile. Hip problems are common and can affect people of all ages, often caused by injury, degenerative conditions, or overuse. Whether you are experiencing pain from a sports injury, arthritis, or post-surgery, Physiotherapy can play a crucial role in alleviating pain, improving mobility, improving strength and stability and enhancing overall function.

Physiotherapy is one of the most effective treatments for managing and recovering from hip complaints.

At Seaforth Physio we treat all hip and groin injuries. Here are some of the most common ones:

• Hamstring tendinopathy /tendinitis /tendinosis
• Groin / adductor muscle strain and tendinopathy
• Hamstring muscle strain or tear
• Gluteus medius /minimus tendon tears
• Hip flexor muscle strain
• Trochanteric bursitis /Greater Trochanteric Pain Syndrome
• Osteoarthritis
• Pelvic girdle pain
• Hip impingement / FAI Syndrome (Femoro-Acetabular Impingement)
• Labral tears
• Osteitis pubis
• ITB friction syndromes
• Ischial bursitis
• Hip instability

Our Physios will assess your hip and how it interacts with other structures in your body, such as the lumbar spine and pelvis, and design you a personalised treatment plan, helping to relieve pain, restore function, regain strength and stability and prevent future issues.
If you’re struggling with hip pain or limited mobility, don’t wait—consult one of our experienced physiotherapists today, and take the first step towards a pain-free, active life! To book in with one of our experienced Physios please call us on 02 9949 7651 or book online.