6/567 Sydney Road, Seaforth, NSW, 2092
(02) 9949 7651
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Remedial Massage

As a therapeutic technique, massage involves manipulating the body’s soft tissues — muscles, tendons, ligaments, and fascia — using various movements and pressure.

Remedial massage therapy addresses musculoskeletal pain, tension, and injury. It targets the deeper layers of muscle and connective tissue using techniques such as deep tissue massage, myofascial release, trigger point therapy and stretching/strengthening exercises.

It aims to improve mobility, relieve muscle tension, improve circulation, reduce pain, and promote healing of the body’s soft tissues, ultimately improving function.

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